B12 VITAMIN INJECTIONS

WHAT IS A VITAMIN B12 INJECTION?

A Vitamin B12 injection is an extremely effective way to get a natural boost to your own health. B12 injections are becoming increasingly popular as more people become aware of the benefits it provides to both the body and mind.

​

WHAT ARE THE BENEFITS?

While many foods are rich in B12 and provide adequate amounts for many people, some can have difficulty absorbing the essential vitamin or some may simply want an additional boost. Long-term deficiency can cause a variety of health problems, ranging from tiredness, loss of appetite and depression. B12 can help: 

Beat Tiredness

Vitamin B12 is required for the production of red blood cells which carry oxygen and nutrients around the body. 

Boost Energy

B12 assists in the process of converting food into glucose, which the body requires for energy production.

Brain Function

Vitamin B12 play a role in supporting mental and cognitive performance.

Lower the Risk of Heart Disease

B12 lowers levels of a compound known as homocysteine that is linked to increased risk of heart attacks and stroke.

Lose Weight

B12 boosts the metabolism so increasing levels of this vitamin can be an invaluable support if you’re trying to lose weight through diet. It’s energy-giving benefits will also aid your efforts in the gym.

Alleviate Anxiety

B12 can help fight mood swings, loss of focus and depression in a number of ways. One way it does this is by synthesising melatonin, dopamine and serotonin, the chemical messengers that influence your moods.

Improve Sleep

As well as regulating your mood, melatonin also controls your sleeping patterns and if you’re suffering from a B12 deficiency, a common side effect is being unable to sleep and then feeling tired throughout the day.

Look Better

B12 is essential for the health of your skin, hair and nails as it plays a role in cell reproduction and therefore the renewal of your skin.

B12 injections bypass the digestive system and can therefore increase the rate of absorption.

HOW OFTEN CAN I GET A VITAMIN B12 SHOT?

It’s a good idea to develop an injection routine that works well for you, this could be weekly, bi-weekly or monthly. You could also opt to have the vitamin injection whenever you feel you a ready for a boost.